Welcome to

Living Vibrantly!

Holistic Support for Life’s Most Challenging Seasons

What I Offer:

  • Clarity, compassion, and coaching for life’s most complex seasons.

  • Helping women live more fully—from career and motherhood to serious illness.

  • Medical wisdom meets human-centered coaching.

  • Support for your mind, body, and whole self—regardless of what season of life you are in.

Life Coaching for Professional Moms:

  • Helping working moms shift from burnout to aligned, vibrant living.

  • Reclaim your time, energy, and sense of self.

  • Coaching for physician and professional moms who want more out of this season of life than barely staying afloat.

  • You don’t have to do it all. You just need to do what matters most. Figuring that out is a process I love helping you discover and implement.

Medical & Life Planning Consultations:

  • Medical clarity. Human connection. Value-aligned decisions.

  • Live meaningfully—even in the face of uncertainty.

  • Guidance and support for navigating diagnosis, chronic illness, and end-of-life with purpose.

  • Bringing both medical expertise and emotional depth to your hardest decisions.

A Little About Me

I’m a board-certified physician and a certified life coach specializing in helping fellow professional working moms reclaim their energy, time, and sense of purpose through individualized coaching support.

I help you go from overwhelmed with juggling work and home to being a balanced, present, HAPPY and fulfilled woman, independent of all the roles you play. You deserve a life that lights you up and that feels deeply meaningful and joyful.

I also work with patients and their loved ones who are facing changes in their health, a new diagnosis, or progressive chronic disease. My work integrates medical insight, mindset coaching, trauma-informed emotional support, and practical tools for building a life aligned with your values.

My family and I live just outside Columbus, OH. We’re raising 4 kids, a dog, and a cat. I believe in values-aligned living, consistent personal evolution and expansion, and living life to the fullest unapologetically. As far as we know, we only have this ONE precious life, so why not go all in and do the things you love with the people you love NOW?!

Ways to Work With Me

Life Coaching for Professional Working Moms

You’re successful on paper and checking all the boxes—but you’re stretched way too thin, disconnected from your own needs, and wondering if this is as good as it gets, while also feeling guilty for wondering that because you have everything you always thought you wanted (the good job, the spouse, the kids, the house..)

I help ambitious women like you reclaim your time and energy, reconnect with yourself, and start rediscovering and living from YOUR values (not what the world expects of you). Through coaching sessions and implementing all the tools you learn, you’ll experience an amazing shift in your stress levels, emotional regulation, break free from overwhelm, and feel energized and alive in your own life again.

Medical & Life Planning Consultations

Receiving a medical diagnosis—whether chronic or terminal—can be disorienting. Keeping track of all the appointments, information, and decisions, while still trying to live your life and plan for the future, is incredibly challenging.

As a board-certified and practicing physician, I bring well over a decade of medical and communication expertise to provide compassionate, values-centered guidance to help you or your loved one make informed, meaningful choices about their medical care.

These consults are about much more than information—they’re about helping you design a plan to live fully, in line with what matters most to you, even in the face of uncertainty.

I work alongside your medical teams and lawyers to ensure you make confident and informed decisions so you can breathe a big sigh of relief and enjoy peace of mind about the future.

Download more information here.

Client Testimonials…

Ready to transform your life?

I would love to speak with you face to face to hear about your challenges, share how I help, and determine if we are a good fit to work together to achieve your goals!